Update to use HOSR

src/pages/races/firfolk.md

@@ -1,56 +1,58 @@
 ---
-title: Firfolk
+title: Firfolk (Race)
 description: TBD
 date_pub: 2023-02-15T00:26:00-05:00
+date_upd: 2023-04-01T22:31:00-04:00
 section: races
 content_type: feature
-short_code: rf2
+short_code: rfk
 ---
 
-<div class='headlessTableWrapper'>
-
-|                       |                             |
-| --------------------- | --------------------------- |
-| **Requirements**      | Minimum CON 9               |
-| **Ability modifiers** | -1 INT, +1 WIS              |
-| **Languages**         | Alignment, Common, Firspeak |
-
-</div>
-
-_INTRO_
-
 [[toc]]
 
+<div class='headlessTableWrapper'>
+
+|                       |                                 |
+| --------------------- | ------------------------------- |
+| **Requirements**      | Minimum CON 9                   |
+| **Ability modifiers** | -1 INT, +1 WIS                  |
+| **Languages**         | Alignment, Common, Firspeak[^1] |
+
+</div>
+
+Large, grey-skinned demihumans, usually found in the forest, with a distant relation to the fey.
+
 ### Available Classes and Max Level
 
--   Assassin: 6th
--   Druid[^1]: 10th
--   Fighter: 8th
--   Knight: 7th
--   Ranger: 9th
--   Thief: 8th
-
-[^1]: At the referee’s option, firfolk druids may only exist as NPCs.
-
-### Combat
-
-Firfolk can use all types of weapons and armour, but it must be tailored to their large size.
-
-**Two-handed melee weapons**: A firfolk can wield any two-handed melee weapon, such as a battle axe, with only one hand.
+-   **Assassin**: 6th
+-   **Bard**: 8th
+-   **Cleric**: 10th
+-   **Corsair**: 8th
+-   **Druid**: 11th
+-   **Fighter**: 8th
+-   **Knight**: 7th
+-   **Mystic**: 10th
+-   **Paladin**: 7th
+-   **Priest**: 9th
+-   **Ranger**: 11th
+-   **Sorcerer**: 10th
+-   **Thief**: 8th
+-   **Warlock**: 10th
+-   **Wizard**: 10th
 
 ### Innate Magic
 
-At 2nd level, a firfolk is able to cast the _glamour_ spell once per day and, at 4th level, _invisibility_ once per day.
+-   From 2nd level, can cast [glamour](./spells/glamour.html) once per day.
+-   From 4th level, can cast [invisibility](./spells/invisibility.html) once per day.
 
-### Languages
+### Innate Resilience
 
-Firfolk know Common, their alignment language, and Firspeak (the native language of the firfolk race).
+-   +2 bonus to saves vs poison, spells, and wielded items.
 
-### Open Doors
+### Large Size
 
-Firfolk open even barred doors with ease. They are treated as the next highest STR category when it comes to determining their chance of opening doors (see
-[Ability Scores](https://oldschoolessentials.necroticgnome.com/srd/index.php/Ability_Scores) in Old-School Essentials). For example, a firfolk with STR 12 is treated as if their STR were in the 13–15 category instead.
+-   Armor and weapons must be tailored to size.
+-   Can wield any two-handed melee weapon with only one hand.
+-   Open doors as next highest STR category.
 
-### Resilience
-
-Firfolk's natural constitution and resistance to magic grants them a +2 bonus to saving throws versus poison, spells, and magic wands, rods, and staves.
+[^1]: The native language of the firfolk.